Sushmita Sen sets fitness goals shares journey from ‘setback’ to powerful ‘comeback’


Bollywood icon Sushmita Sen is not only renowned for her acting prowess but also for her dynamic presence on social media. The former Miss Universe consistently keeps her followers engaged with glimpses into her life and career. Recently, the actress has been making waves not just for her anticipated return in Aarya 3, the critically acclaimed OTT series, but also for setting significant fitness benchmarks after overcoming personal challenges.

The star took to Instagram, opening up about her journey to health and strength. In a post that quickly captured the attention of her fans, Sushmita showcased a picture that revealed her toned back muscles, evidence of her dedication to a vigorous exercise regimen. Alongside the image, she penned the words, “From setBACK to comeBACK. When positivity BACKsup…Negativity BACKsdown!!! #backstory #spinetalk #builditstrong #workinprogress. I love you guys!!! #duggadugga #yourstruly.”

This visual testament to her resilience resonated widely. Fans were swift to respond with praise and inspiration. One stated, “Because a strong body is the best accessory,” while another expressed admiration for her ‘comeback,’ saying it was indeed “better than the setback.” Others commented on her stunning appearance and workout determination. The general consensus clearly positioned Sushmita not only as a talented actress but also as a motivation for physical and mental well-being.

Aside from her fitness narrative, Sushmita has candidly spoken about personal topics, including her thoughts on marriage. In a recent conversation with Film Companion, she addressed societal expectations head-on. The actress remarked, “I know the whole world thinks I should give a damn about, at this stage at least, settling down. I don’t give a damn about it.” Importantly, she clarified that her stance stems from a deep respect for marriage and the examples of beautiful marital bonds she has witnessed, including that of her Aarya series director, Ram Madhvani, and producer, Amita Madhvani. For Sushmita, the essence of a relationship lies in companionship and the freedom it carries.

Furthermore, Sushmita opened up about her past relationship with Rohman Shawl, whom she had met via Instagram in 2018. The couple, who parted ways in 2021, has managed to maintain a friendship post-breakup. “We began as friends, we remain friends! The relationship was long over… the love remains,” Sushmita had eloquently shared on her Instagram, reflecting the maturity with which she approaches life’s various turns.

The entertainment industry looks eagerly towards Sushmita’s professional next steps as she reprises her role in Aarya 3. This series has not only troubled the boundaries of storytelling in Indian OTT content but also solidified Sushmita’s place as a versatile actress prepared to embrace unconventional roles.

Meanwhile, her fitness narrative, transparent and empowering, continues to inspire her followers. Sushmita embodies the notion that setbacks are not endpoints but rather the catalysts for astounding comebacks. She stands as a modern-day exemplar of strength and perseverance, showing that with positivity as your ally, the journey back to the top—whether in terms of health, career, or personal growth—can be a powerful testimony to individual willpower.

As audience members and social media followers alike await her next move with bated breath, one thing is certain: Sushmita Sen will continue to engage and surprise us, on-screen and off, with her unyielding spirit and transformative life journey.

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